Colin’s peer journey I joined Penumbra Mental Health in April 2022, after working in retail for over thirty years. Changing jobs was going to be a massive step for me,
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Colin’s peer journey I joined Penumbra Mental Health in April 2022, after working in retail for over thirty years. Changing jobs was going to be a massive step for me,
Dani’s story I was first diagnosed with depression when I was 13. This stemmed from childhood trauma and for the last 20 years, more mental health issues have reared their
Cha’s dynamite duathlon I completed a duathlon this month and here’s how it went. It was tough. It was incredible fun and I am so chuffed with myself. I have
Rachel’s toolkit to a healthy life My name is Rachel, I’m 18 and currently in my first year at university studying to become a mental health nurse. I first started
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