About us

Our story

We are Penumbra Mental Health, a pioneering charity providing dedicated services for people experiencing mild to serious and enduring mental ill health.

We support people on their journey to better mental health, by working with each person to find their own way forward.

The power of people’s lived experience enables us to provide pioneering services which transform lives.

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The Penumbra approach

Your journey. Your way.

Of course, everyone’s journey is different, so we work with people to identify, believe in, and reach their goals, whatever they may be.

Often, it’s about hope, but we know that’s not always easy for people to hold on to. And so, when times are tough, we hold it for each person, keeping it safe – just until the time is right.

You see, Penumbra has always been about people; listening and learning, challenging, encouraging and enabling . It’s why we’re trusted to provide services across Scotland, supporting thousands of adults and young people every month, because when people need us, we’re there.

Campaigning for change through the power of lived experience

We’ve long championed the power of lived experience and we’re proud that 27% of our colleagues are employed in peer support roles.

By listening and working alongside people with lived and living experience of mental health recovery, we’re able to create meaningful change across Scotland. 

Supporting people to share their mental health journeys will always be an empowering part of our work in promoting positive and hope-filled messages around mental health.

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Donate

If you’re inspired by our life saving work, join our community today.

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We are Penumbra Mental Health

Learn more about who we are, and what we stand for. You can find out much more about us, by visiting our campaign hub.

If you are completing a self-referral, complete all of section A and then click next to submit the form. 

If you are referring someone for support, please complete sections A and B.

Welcome to our online self-referral form. Please complete as much of this form as possible. Once we receive your form, we aim to respond within 72 hours. Thank you.

Please complete Section A (details of the person you are referring) and Section B (your own details as the referrer)

Once we have your form, our team will aim to contact the person you’re referring within 72 hours. Thank you.

How can we help you?

Thank you for considering leaving a gift in your Will.

To receive further information about the process and to find out how your gift could be used, please complete and return the form below. Thank you.

Please give us as much information as you can. Once we have your form, our team will aim to contact you within 72 hours. Thank you.

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Courage

We will do the right thing. Standing up for people, their rights, wellbeing and recovery

Compassion

We listen and respond with hope, kindness and respect.

Curiosity

We explore, reflect, learn and adapt to create solutions that are best for people’s wellbeing.

Collaboration

We will work with those who share our vision and values.