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If you have a question for us, we’d love to hear from you. Message us using our enquiry form. Our office hours are Monday-Friday 09:00-17:00. If you’re contacting us outside of these hours, we’ll respond the next working day.

If you’re looking for urgent support right now, please click for urgent help at the top right of our website. 

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Please use our contact form if you have a general enquiry

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Media and press enquiries

If you’re a journalist with a media enquiry or you need to speak to someone about our external channels, please email our communications team.

Welcome to our online self-referral form. Please complete as much of this form as possible. Once we receive your form, we aim to respond within 72 hours. Thank you.

Please complete Section A (details of the person you are referring) and Section B (your own details as the referrer)

Once we have your form, our team will aim to contact the person you’re referring within 72 hours. Thank you.

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We will do the right thing. Standing up for people, their rights, wellbeing and recovery


We listen and respond with hope, kindness and respect.


We explore, reflect, learn and adapt to create solutions that are best for people’s wellbeing.


We will work with those who share our vision and values.