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Rich’s wellbeing adventures with the Edinburgh Blue Balls By anyone’s standards I have been pretty unlucky throughout my life. Despite this adversity I have always been able to maintain my mental health, although like everyone I’ve experienced peaks & troughs. This is probably because I’m
They’re not just fundraisers, they’re people’s stories When I think about especially poignant fundraisers I think, gosh there are so many! For many of our fundraisers, particularly those signing up to challenge events, mental health is a subject close to their heart. Perhaps they’ve experienced mental
A Melting Pot of Mental Health Approaches Stunning architecture, warm weather, clean streets, and welcoming people are all things I discovered about Vilnius, the capital of the Republic of Lithuania. I also found out it is the country with the highest rates of suicide in
Louise’s Tough Mudder Diary Last weekend I competed in the Tough Mudder event. The event was a 10K running route with a series of 20 obstacles, ranging from dunks in freezing cold water, scrambling over climbing frames, and crawling through muddy trenches! The event took
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