Penumbra's Head Office is moving. Our address from 16 December 2024 will be: Penumbra, 3rd Floor, Orchard Brae House, 30 Queensferry Road, Edinburgh, EH4 2HS. Our telephone number 0131 475 2380 will be moving with us and we may experience some downtime during the move. If you have problems contacting us, please use our temporary number 0131 380 2669.

Distress Brief Intervention

Description

Age group
Area (local authority)

Penumbra is a partner in Distress Brief Intervention (DBI) which is a short term support service for people experiencing distress. The service works through NHS24 where callers experiencing distressing feelings can be referred to support from mental health support practitioners.

How does it work?

NHS24 call handlers will assess someone’s circumstances on an individual basis and can refer people on for support from charities like Penumbra for example. Support is provided by our friendly team of specially trained mental health practitioners. After we receive a referral from NHS24, we normally contact you within 24 hours.

What does support look like?

If you are referred to our team through DBI, our team with work with you to identify plans and tools that you can use to manage your feelings and to avoid future feelings of overwhelm. Many of our team members have lived experience. This means we may have some understanding of what you’re going through and can support you on your journey from a place of compassion.

How do I access support?

Call NHS24 on 111. The call handler will assess your circumstances to determine the next steps.

In need of urgent help and can't find what you're looking for?

Our story

We are Penumbra Mental Health, a pioneering charity providing dedicated services for people experiencing mild to serious and enduring mental ill health.

We support people on their journey to better mental health, by working with each person to find their own way forward.

The power of people’s lived experience enables us to provide pioneering services which transform lives.

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If you are completing a self-referral, complete all of section A and then click next to submit the form. 

If you are referring someone for support, please complete sections A and B.

Welcome to our online self-referral form. Please complete as much of this form as possible. Once we receive your form, we aim to respond within 72 hours. Thank you.

Please complete Section A (details of the person you are referring) and Section B (your own details as the referrer)

Once we have your form, our team will aim to contact the person you’re referring within 72 hours. Thank you.

How can we help you?

Thank you for considering leaving a gift in your Will.

To receive further information about the process and to find out how your gift could be used, please complete and return the form below. Thank you.

Please give us as much information as you can. Once we have your form, our team will aim to contact you within 72 hours. Thank you.

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