When you care for someone, it’s really important to look after your own wellbeing too. That’s why our team are here to offer mental health and wellbeing support for people aged 16 and over living in Dundee. If you care for someone aged 16 and over who is living with mental health challenges and you’re looking for ways to look after your own wellbeing, we can offer you support. Just contact the team.
Download our information leaflet: Dundee Carers Support service leaflet.
How does it work?
We can offer you practical and emotional support to improve and maintain good mental wellbeing. Support is offered over a fixed period of time. This can happen on a one-to-one basis and through group workshops. We can also connect you to helpful activities and resources within your community.
The support we offer is flexible. It can take place in and around your local community, and over the phone.
Many of our team members have their own lived experience of living with mental health challenges, and so they come with an understanding of how you might be feeling
How do I access support?
You can access support by completing the online self-referral form. Click on the pink link and complete Section A. If you need any support with the form, please contact us.
You can also download the form as a word document by clicking here.
How do I refer on someone’s behalf?
We also accept referrals on your behalf like for example from the NHS, social work and other voluntary organsiations.
Please click the pink link and complete sections A and B of the referral form.
