Self-Harm Network Support Glasgow Veterans

Self-Harm Network Scotland Support Glasgow Veterans To celebrate Armed Forces Day on the 24th June 2023, Self-Harm Network Scotland (SHNS) are highlighting the incredible ongoing collaboration between our Glasgow locality
... continue reading.People’s lived experiences are central to how we work

People’s lived experiences are central to how we work What do we mean when we talk about lived and living experience? At Penumbra we’ve always believed that people’s lived and
... continue reading.Amy’s Sponsored Walk

Amy’s Sponsored Walk On Sunday 21st May, me, a few of my colleagues and some of the fab people we support embarked on an 8-mile sponsored walk. I organised this
... continue reading.Gig Chat Sunday Social Event

Gig Chat Sunday Social Event In 2015 I set up a Facebook group called Gig Chat. The purpose of Gig Chat is to support local, independent music venues and importantly,
... continue reading.Jay and Stu’s Tough Mudder for Penumbra

The Tough Mudder I am Jay Hogg and on Sunday 4th June I ran the 10k Tough Mudder challenge alongside my good friend, Stuart Allan. The Tough Mudder is an
... continue reading.Jordan’s Story

Jordan’s Story My name is Jordan Stewart and I live in Kilwinning with my beautiful fiancée Skye and our rescue dog, Bella. It’s been two years since I ran my
... continue reading.Play Your Part: Suicide Prevention

Play Your Part: Suicide Prevention Last year we unfortunately lost one of our classmates, Scott Carrigan. Scott was a very close friend to all of us and losing him has
... continue reading.Self-Harm Network launches digital portal

Self-Harm Network launches new digital portal Self-Harm Network Scotland (SHNS) has launched a new online self-harm support service for people aged 12+ across Scotland. The new online service is in
... continue reading.A little bit of light and hope

A little bit of light and hope My Penumbra journey began back in the summer of 2021, when I started as a Practitioner within our Suicide Bereavement Support Service. A
... continue reading.Help shape community mental health resources

Join our project and help shape community mental health resources Do you have lived or living experience of mental ill health and, or substance use? Would you like to co-create
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