Exploring North Berwick shore
Exploring North Berwick shore Penumbra Peer Support colleagues at Saint Stephen’s Court and Firrhill services, along with partnered Volunteer Edinburgh staff, accompanied our supported people on a day trip to
... continue reading.Live chat support for self-harm launches nationwide
Live chat support for self-harm launches nationwide Self-Harm Network Scotland (SHNS) are announcing the launch of their new live chat service; available to anyone aged 12 + across Scotland who
... continue reading.Steve’s approach to supporting young people
Steve’s approach to supporting young people It’s an upsetting truth that mental health services are not serving young people well. Pick up a newspaper and the sobering stats are there
... continue reading.Rachael’s 1 Million Steps for Penumbra
Rachael’s 1 Million Steps for Penumbra I have challenged myself to do 1 million steps over 50 days, to raise money for the new Penumbra centre ‘Hope Point, Dundee Wellbeing
... continue reading.Danni-Jo’s Journey: Climbing Scotland’s Highest Mountain
Danni Jo’s Journey: Climbing Scotland’s Highest Mountain Anybody who knows me, will know I have always had a passion for mental health, and have dedicated my academic years to striving
... continue reading.Our role in Scotland’s suicide prevention movement
Our role in Scotland’s suicide prevention movement We were delighted to be part of the recent launch of Suicide Prevention Scotland which is the Network that is working to deliver
... continue reading.Rich Howells and his blueballs adventures
Rich’s wellbeing adventures with the Edinburgh Blue Balls By anyone’s standards I have been pretty unlucky throughout my life. Despite this adversity I have always been able to maintain my
... continue reading.They’re not just fundraisers, they’re people’s stories
They’re not just fundraisers, they’re people’s stories When I think about especially poignant fundraisers I think, gosh there are so many! For many of our fundraisers, particularly those signing up to
... continue reading.A Melting Pot of Mental Health Approaches
A Melting Pot of Mental Health Approaches Stunning architecture, warm weather, clean streets, and welcoming people are all things I discovered about Vilnius, the capital of the Republic of Lithuania.
... continue reading.Louise’s Tough Mudder Diary
Louise’s Tough Mudder Diary Last weekend I competed in the Tough Mudder event. The event was a 10K running route with a series of 20 obstacles, ranging from dunks in
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