Nicole’s journey

I’ve embraced the love and support of my family, friends, and the mental health services, which has kept me going forward in my journey of recovery.

Your Journeys

Nicole’s story

Hiya! I’m glad you are taking an interest in mental health recovery. I was diagnosed bi-polar type 1 in 2001, during another hospital admission. Life

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Dave’s epic fundraiser for Penumbra Mental Health

Dave’s epic fundraiser for Penumbra Mental Health It’s hard to pin down exactly why I chose to fundraise for Penumbra. Knowing the importance of good

Your Journeys

M’s story

I try to manage my voices the best way I can My support worker has supported me to share my recovery journey and how far

Your Journeys

L’s story

Learning to like yourself takes time I wanted to send you a little update to let you know how I’ve been doing lately. The last

Your Journeys

Neil’s story

There comes a point when you reach a turning point There comes a point in your life when you reach a turning point, where you

Fundraising

Help us stay hopeful for people in crisis this winter

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Christmas should be a magical time for everyone. But we know for many

Your Journeys

Blair’s story

Blair’s story So, I’ve decided to speak up and challenge the stigma surrounding mental health to make change not only for myself but hopefully for

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Ross’s story

How hillwalking has helped Ross on his recovery journey In August 2017 I had reached the lowest point of my life, I was going through

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How many bulbs does it take to start a fundraiser?

How many bulbs does it take to start a fundraiser? Hello – I’m Dave, one of the organisers of Tabletop Scotland, an in-person board game and

Penumbra is a charity (SC 010387) and a company limited by guarantee (SC 091542) registered in Scotland.

Registered Office: Norton Park, 57 Albion Road, Edinburgh, EH7 5QY, 0131 475 2380

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