Nicole’s journey

I’ve embraced the love and support of my family, friends, and the mental health services, which has kept me going forward in my journey of recovery.

Your Journeys

Camillus’s story

Camillus’s story I do believe that recovery is real. From personal experience, with the help of family and friends and the input from various services,

Your Journeys

Natalie’s story

Natalie’s story We know there’s a relationship between self-harm and our emotions. Often when we experience emotional distress it is very unpleasant and we don’t

Your Journeys

Dave’s story

Dave’s story Staying connected to others is always a key element in keeping well mentally and emotionally. Now that coronavirus has restricted our options to

Your Journeys

Michaela’s story

Michaela’s story I was really young when my parents found out I was diagnosed with epilepsy; I was about 18 months old. I have had

Your Journeys

Dan’s blog: staying connected

Staying connected during lockdown ith the temporary cessation of face-to-face support, my colleagues and I are working from home for the time being. We’re using

Your Journeys

Luellen’s story

Luellen’s story I have lived with mental ill health most of my life and at times l have really struggled. Back in 2017 my whole

Fundraising

Lottery success for Penumbra’s self-harm project in Fife

Lottery success for Penumbra’s self-harm project in Fife Leading mental health charity, Penumbra, is pleased to announce its success in the latest round of awards

Your Journeys

Craig’s story

Craig’s story My name is Craig and I’ve suffered from Mental Health difficulties for 20 years. I had a limb removed and extensive surgery some

Your Journeys

Angus’s story

Angus’s story I would like to share a little bit about my time with Penumbra. It all started with me being a “shut in”, I would

Penumbra is a charity (SC 010387) and a company limited by guarantee (SC 091542) registered in Scotland.

Registered Office: Norton Park, 57 Albion Road, Edinburgh, EH7 5QY, 0131 475 2380

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