Bipolar Peer Support Service

We’ve teamed up with our friends from Bipolar Edinburgh to offer a peer support service for people in Edinburgh living with a bipolar diagnosis. How does it work? At the

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East Lothian Home and Community

Facebook Phone 0131 221 9607 Email east@penumbra.org.uk Referal route Self-referral or third party Our NOVA Service in East Lothian can offer you practical and emotional support if you’re experiencing mental health challenges, including self-harm or thoughts of suicide. Our support is offered on a one-to-one basis for a fixed period of time. There are also opportunities to participate in group workshops and other activities. Our team will work with you using recovery tools to discover what matters to you, to develop skills and strategies to help you maintain good wellbeing, and to connect into meaningful community resources. Many of team members have lived experience of recovery in mental health and bring their own insight to support you on your journey.

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Peers 4 Hope

Facebook Phone 01294 602687 Email Peers4Hope@penumbra.org.uk Referal route Self-referral or third party Our Peer Support Service in North Ayrshire can offer you practical and emotional support if you’re experiencing mental health challenges, including self-harm or thoughts of suicide. Our fully trained peer team have their own lived experience of recovery in mental health and bring their own insight to support you on your journey. Our team will work with you using recovery tools to discover what matters to you, to develop skills and strategies to help you maintain good wellbeing, and to connect into meaningful community resources.

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If you are completing a self-referral, complete all of section A and then click next to submit the form. 

If you are referring someone for support, please complete sections A and B.

Welcome to our online self-referral form. Please complete as much of this form as possible. Once we receive your form, we aim to respond within 72 hours. Thank you.

Please complete Section A (details of the person you are referring) and Section B (your own details as the referrer)

Once we have your form, our team will aim to contact the person you’re referring within 72 hours. Thank you.

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