Penumbra's Head Office is moving. Our address from 16 December 2024 will be: Penumbra, 3rd Floor, Orchard Brae House, 30 Queensferry Road, Edinburgh, EH4 2HS. Our telephone number 0131 475 2380 will be moving with us and we may experience some downtime during the move. If you have problems contacting us, please use our temporary number 0131 380 2669.

Norma’s story

Normas

Norma’s story My covid story is one of isolation, but also of hope. Before the pandemic, I spent a lot of time with my grandchildren and kept busy with gardening,

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Peter’s story

Marilyn Twitter

Peter’s story I always like a laugh. I’m a happy go lucky guy. When I had my knee replacement operation just before lockdown, I remember joking with the nurse who

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Kim’s story

Home Twitter

Kim’s story I started off on the streets where I was begging for money and food after being thrown out of my house I had at the time. I was

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Nicole’s story

Nicole's Story (5)

Hiya!  I’m glad you are taking an interest in mental health recovery.  I was diagnosed bi-polar type 1 in 2001, during another hospital admission.  Life has been very hard on

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M’s story

Untitled Design (7)

I try to manage my voices the best way I can My support worker has supported me to share my recovery journey and how far I have come, to try

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L’s story

Untitled Design (8)

Learning to like yourself takes time I wanted to send you a little update to let you know how I’ve been doing lately. The last few weeks have had their

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Neil’s story

Neil Tooey October 2021

There comes a point when you reach a turning point There comes a point in your life when you reach a turning point, where you have to either give in

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Blair’s story

Blair Twitter

Blair’s story So, I’ve decided to speak up and challenge the stigma surrounding mental health to make change not only for myself but hopefully for others. I’ve spent a number

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Ross’s story

3

How hillwalking has helped Ross on his recovery journey In August 2017 I had reached the lowest point of my life, I was going through a period of severe depression.

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Courage

We will do the right thing. Standing up for people, their rights, wellbeing and recovery

Compassion

We listen and respond with hope, kindness and respect.

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We explore, reflect, learn and adapt to create solutions that are best for people’s wellbeing.

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We will work with those who share our vision and values.