Norma’s story
![Normas](https://penumbra.org.uk/wp-content/uploads/2022/02/normas-1030x579.png)
Norma’s story My covid story is one of isolation, but also of hope. Before the pandemic, I spent a lot of time with my grandchildren and kept busy with gardening,
... continue reading.Peter’s story
![Marilyn Twitter](https://penumbra.org.uk/wp-content/uploads/2022/02/marilyn-twitter-1030x579.png)
Peter’s story I always like a laugh. I’m a happy go lucky guy. When I had my knee replacement operation just before lockdown, I remember joking with the nurse who
... continue reading.Kim’s story
![Home Twitter](https://penumbra.org.uk/wp-content/uploads/2022/02/home-twitter-1030x579.png)
Kim’s story I started off on the streets where I was begging for money and food after being thrown out of my house I had at the time. I was
... continue reading.Broken, a poem by Grant Pearson
![Light Grant's Poem](https://penumbra.org.uk/wp-content/uploads/2022/02/light-grants-poem-1030x579.png)
Broken, a poem by Grant Pearson When I am broken and in need I feel the ground is swallowing me My hands are hanging so sorrowfully Penumbra come shine a
... continue reading.Nicole’s story
![Nicole's Story (5)](https://penumbra.org.uk/wp-content/uploads/2022/01/Nicoles-story-5-1030x579.png)
Hiya! I’m glad you are taking an interest in mental health recovery. I was diagnosed bi-polar type 1 in 2001, during another hospital admission. Life has been very hard on
... continue reading.M’s story
![Untitled Design (7)](https://penumbra.org.uk/wp-content/uploads/2022/01/Untitled-design-7-1030x545.jpg)
I try to manage my voices the best way I can My support worker has supported me to share my recovery journey and how far I have come, to try
... continue reading.L’s story
![Untitled Design (8)](https://penumbra.org.uk/wp-content/uploads/2022/01/Untitled-design-8-1030x545.jpg)
Learning to like yourself takes time I wanted to send you a little update to let you know how I’ve been doing lately. The last few weeks have had their
... continue reading.Neil’s story
![Neil Tooey October 2021](https://penumbra.org.uk/wp-content/uploads/2022/01/neil-tooey-october-2021-773x1030.jpg)
There comes a point when you reach a turning point There comes a point in your life when you reach a turning point, where you have to either give in
... continue reading.Blair’s story
![Blair Twitter](https://penumbra.org.uk/wp-content/uploads/2022/01/blair-twitter-1030x579.png)
Blair’s story So, I’ve decided to speak up and challenge the stigma surrounding mental health to make change not only for myself but hopefully for others. I’ve spent a number
... continue reading.Ross’s story
![3](https://penumbra.org.uk/wp-content/uploads/2021/10/3-1030x687.jpg)
How hillwalking has helped Ross on his recovery journey In August 2017 I had reached the lowest point of my life, I was going through a period of severe depression.
... continue reading.