Bipolar Peer Support Service
We’ve teamed up with our friends from Bipolar Edinburgh to offer a peer support service for people in Edinburgh living with a bipolar diagnosis. How does it work? At the
... continue reading.Midlothian Mental Health and Resilience Service
The Mental Health and Resilience Service (or MHARS for short) is a compassionate wellbeing support service covering Midlothian. It’s designed to offer rapid practical and emotional support to people aged
... continue reading.Hope Point, Dundee Wellbeing Support
Our team at Hope Point can offer you practical and emotional support if you’re experiencing thoughts of suicide, or if you’re reaching a point of emotional distress and overwhelm. How
... continue reading.Edinburgh and the Lothians Eating Disorders Service
Our team covers the Edinburgh and the Lothians areas. The service is split into two teams. One is for adults aged 18 and over, and the other is for young
... continue reading.Self-Harm Network
Facebook Phone 0131 229 6262 Email LocalityTeam.Edinburgh@penumbra.org.uk Referal route Self-referral or third party Our Edinburgh Self-Harm Support Service can offer you practical and emotional support if you’re experiencing self-harm. We offer a safe, non-judgemental space where you can explore your self-harming behaviours, and we work with you to manage and identify healthy coping strategies. We can support your loved ones and carers too. Our team will work with you using recovery tools to discover what matters to you, to develop skills and strategies to help you maintain good wellbeing, and to connect into meaningful community resources. Many of our team members have lived experience of recovery in mental health and bring that insight to support you on your journey.
... continue reading.Aberdeen Psychological Wellbeing Practitioners
Our team can offer you psychological interventions if you’re experiencing mild mental health issues such as depression, anxiety and low mood. How does the service work? We can offer sessions
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